the metta mag: latest in cool

The community you crave, right at your fingertips.

read

shop

WELCOME TO THE MAG

When we're not coaching clients, we're obsessing over self care, clean beauty, good food, and having fun. With the Metta Mag, we get to bring all that goodness to you!

WORK

WELLNESS

FOOD

LIFESTYLE

Browse by Category

coaching

contact us

get on the list

Wellness

A Meditation on Inconvenience

This is one of our all-time favorite recorded meditations because it’s all about embracing the things in our life that feel inconvenient — and we all have these things on a daily basis! Think about it: what were the last few things you were so annoyed to do?

What we don’t often realize is that we are putting that negative energy out there when we feel inconvenienced, annoyed, or frustrated. If instead we were able to ground ourselves, shift our mindsets, and use these moments as an opportunity to feel grateful for all the things that go RIGHT, wouldn’t our days be a little less crappy?

Download one of our favorite meditation apps, Insight Timer, to listen to this meditation.

 

The Site may contain (or you may be sent through the Site) links to other websites or content belonging to or originating from third parties or links to websites and features in banners or other advertising. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability or completeness by us. WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD­PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING. WE WILL NOT BE A PARTY TO OR IN ANY WAY BE RESPONSIBLE FOR MONITORING ANY TRANSACTION BETWEEN YOU AND THIRD­PARTY PROVIDERS OF PRODUCTS OR SERVICES.

ADD A COMMENT

March 11, 2019

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to receive tips and tricks for life and work, plus all the Mettacool latest.

Don't miss a single thing.

JOin our list

ABOUT US

Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

More About Us

lifestyle

work

wellness

food

Browse by Category

Submit Form

Colorado / North Carolina
608.556.3442

Mettacool

We can't wait to hear from you

meanwhile

Your message has been sent. We'll contact you shortly.

Thank You

Design by TONIC  |  Images provided by Hawk Digital, Kari Petrie, Focus MediaTwenty20
back to top