Find the program or coaching that's right for you.

Step into the life and career you were made for.


Partner with a board-certified, expert career & well-being coach to change your life.

Whether you’re working toward a promotion, starting a business or making a meaningful transition, with ongoing support from our team of coaches and access to Mettacool's community and resources, you will create a roadmap for lasting change and be held accountable for taking purposeful action on it.


catalyst coaching

metta membership


A monthly membership for women who want to up level their career and well-being. Includes exclusive access to one monthly career & well-being coaching session, e-courses, weekly workouts and meditations, expert masterclasses, and all of Mettacool's self-paced programs.

Bi-monthly coaching for women who are ready to put in the work to make real changes right now. Includes automatic Metta Membership enrollment (including access to all membership perks) and the option to coach for four months (8 sessions) or six months (12 sessions). 

Self paced programs

The closest you'll get to coaching without actually working with a coach.

These downloadable program workbooks provide the playbook for navigating your career and major life transitions with increased confidence, well-being, and performance -- but with you in the driver's seat.


metta mama




A holistic career development program where we will guide you step-by-step to knock down the barriers that typically hold women back. For women who are looking to make major moves in their career, but don't want to sacrifice their well-being in the process.


Go from feeling lost and directionless to identifying and securing your most fulfilling career. In this interactive training, you will assess what you know about yourself through the lens of the workplace in order to provide a clear understanding of what you are looking for in your career.

A transition-to-motherhood program that gives you the professional resources and support you need to navigate the transition with confidence. We’ve got your back, mama. You can still crush your career goals without putting your family priorities on pause.