Mettacool’s Metta Mama | ComeBack with Confidence™ is a group coaching program that enables working women to successfully prepare for and transition back to work after maternity leave. Designed as a workshop series, the program consists of three group coaching workshops where mothers have the opportunity to:

- Identify the support they need to be successful in this new season of motherhood
- Learn how to effectively integrate work and life
- Create a proactive plan for their return

Three 90 minute group coaching sessions (workshop style). All sessions are virtual. The second two dates will be determined based on when the collective group is returning to work. However, if you haven't returned to work at the time of the second two meetings, that's ok! This information will still be relevant to you. Attendance at all 3 sessions is highly recommended. If you know you will miss one session, please consider signing up for a future program. 

Who should attend: First time working mothers.

Presented by Jen Wright, NBC-HWC

Virtual Workshop Dates:
Thursday, May 14, 2020 @ 12pm CST
June 2020 TBD @ 12pm CST
July 2020 TBD @ 12pm CST

Location: Zoom Video Conference

Cost: The program is $350 for all three sessions. (The program fee includes a $25 materials fee, a percentage speaker fee, a percentage administration fee, and a 3% credit card processing fee.)

Note: Once you complete your registration, you’ll receive an email with additional instructions regarding your group. Then, about a week before your group starts, you will receive more information from your Mettacool coach, Jen. She will be available immediately before and after sessions to speak with you. Jen will facilitate and utilize Mettacool’s proven coaching methods to lead participants through the Metta Mama | Comeback with Confidence™ material and discussions.

Metta Mama Virtual Group Coaching

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● Assess your holistic well-being and transition coping strategies

● Clarify your vision for your integrated work + life

● Identify your values and priorities as a new mom

● Create a proactive action plan for your return-to-work

● Craft SMART goals and a corresponding action plan in an area of focus

● Mobilize your “Success Circle” (your critical support system)

● Develop strategies for integrating work and life effectively

● Learn a proven priority-based time management framework

● Build a Back-to-Business plan to communicate your priority projects/tasks upon return

● Explore accountability strategies for continued success

learning objectives