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When we're not coaching clients, we're obsessing over self care, clean beauty, good food, and having fun. With the Metta Mag, we get to bring all that goodness to you!

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Let’s be honest: music is a form of therapy. It has the ability to impact our mood, get our creative juices flowing, and it changes the way we perceive the world around us — usually in a positive way. So why not start your day off with some tunes that make you feel happy, motivated, […]

Funk Up Your Commute

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Work

It’s so important to be self aware, and one of the best ways to do that is to have a solid understanding of your strengths and weaknesses. Knowing what you’re good at, where you may have a blindspot, and how you prefer to communicate and operate makes life so much easier across the board. You […]

The Enneagram: Which Type Are You?

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Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

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