• You are ready to move up in your job, but you don’t have the right resources to do so successfully.
• You want to advance your career, but you find yourself not taking the necessary risks to get there.
• You want to get ahead at work, but you feel stuck -- you're not sure how to reach that next step.
• You find yourself lacking the confidence to promote your accomplishments and ask for what you need at work -- a mentor, more challenging projects that will give you better visibility, and so on.
• You are determined to make big moves in your career, but you are tired of the hustle and sacrificing your well-being in the process.
• You want so badly to be good at your job, but you feel like you can’t do that without taking time away from the people and things that matter most to you.
• You crave a concrete career path, but you don’t know what it should look like.
• You don’t know how you got to this place of total overwhelm. You can’t remember the last time you were actually able to relax.
Bi-weekly (twice a month) individual coaching sessions with a board-certified, professional coach who will guide you step-by-step to knock down the barriers holding you back and hold you accountable to the behavior changes you need to make.
Whether you’re working toward a promotion, starting a business or making a meaningful transition, with ongoing support from our team of coaches and access to Mettacool's extensive digital library of development resources, you will create a roadmap for lasting change and be held accountable for taking purposeful action on it.
Mettacool’s integrative well-being and career coaching marries a holistic well-being approach with the Integrative Health Coaching Model, as well as a number of proven psychological techniques to help individuals set and achieve personal and professional goals and develop new, more positive behaviors.
Mettacool requires all coaches to be are nationally board-certified by the National Board of Health and Wellness Coaches and the International Coach Federation. All coaches have undergone extensive training in psychology-based coaching techniques, such as Motivational Interviewing, and all have additional certifications in at least one the following specialties: executive coaching, nutrition, exercise, pre- and/or post-natal health, diabetes education, and mindfulness.
Mettacool’s integrative well-being and career coaching marries a holistic well-being approach with the Integrative Health Coaching Model, as well as a number of proven psychological techniques to help individuals set and achieve personal and professional goals and develop new, more positive behaviors.
Mettacool requires all coaches to be are nationally board-certified by the National Board of Health and Wellness Coaches and the International Coach Federation. All coaches have undergone extensive training in psychology-based coaching techniques, such as Motivational Interviewing, and all have additional certifications in at least one the following specialties: executive coaching, nutrition, exercise, pre- and/or post-natal health, diabetes education, and mindfulness.
- Liz, coaching client
- Alex, coaching client